Morning Exercise for Active Older Adults
Monday through Friday 
  
Mondays
9:15am Cardio Strength with Alisa*
 
Tuesdays
9:15am Pilates Therapy Matwork with Sarah 
10:30am Tai Chi for Seniors with V'La
 
Wednesdays
9:15am Cardio Strength with Erika*

Thursdays
9:15am Pilates Therapy Matwork Strength with Leslie

Fridays
9:15am Cardio Strength with Alisa*

 

silver-sneakers 
Chaturanga is pleased to partner with Silver Sneakers!
Classes marked with a * are FREE for those who are Silver Sneakers members through their insurance provider.  Check with your insurance company to see if you are eligible!

 

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